Clary Sage Essential Oil

By Jody
Clary Sage is a biennial or perennial herb that grows up to six feet in height. Clary Sage is known for its calming properties and benefits to the skin. The main chemical component of Clary Sage is linalyl acetate, part of the esters group, making it one of the most relaxing, soothing, and balancing essential oils. In the Middle Ages, the Clary Sage plant was frequently used to soothe skin. Inhaling Clary Sage promotes feelings of relaxation, allowing for a restful night’s sleep.

Primary Benefits:
  • Promotes healthy looking hair and scalp
  • Promotes a restful night's sleep
  • Calming and soothing to the skin
 Uses:
  • During your menstrual cycle, rub three to five drops on the abdomen for a soothing massage.
  • Combine with Roman Chamomile and add to bath water for a stress-relieving bath.
  • Diffuse or apply to pillow at night for a restful sleep.
  • Add to shampoo or hair conditioner to promote healthy hair and scalp.
    •
  • Combine with Fractionated Coconut Oil to massage, soothe, or rejuvenate skin.
 
Directions For Use:
Diffusion: Use three to four drops in the diffuser of your choice.
 
Internal use: Dilute one drop in 4 fl. oz. of liquid.
 
Topical use: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.

Popular posts from this blog

CONSOLE Comforting Blend

By Jody
Image
Console Comforting Blend Creates a comforting aroma, putting you on a hopeful path of emotional healing.   USES Diffuse during times of loss for a comforting aroma Apply over the heart morning and night as a reminder to be patient with healing and to think positive thoughts. Apply one to two drops to a shirt collar or scarf and smell throughout the day. PRIMARY BENEFITS Aroma is comforting Serves as a companion while you work toward hopefulness Creates an uplifting, positive atmosphere Use the QR code or this link to order your bottle today! HTTPS://DOTERRA.ME/EILHKB  
Read more

Copaiba

By
Image
  Derived from the resin of the Copaiba tree, native Brazilians used it in traditional health practices. dōTERRA Copaiba oil can support much of the body including, the cardiovascular, immune, digestive, nervous and immune systems. Add 1-2 drops of Copaiba oil to any beverage to support your overall health. Incorporate the oil to your skin care routine to reduce the appearance of blemishes.
Read more

Dilution

By
Image
When using essential oils, we want them to not only be safe but effective.💪  To ensure that we are using them to receive their maximum benefit, something I like to be sure my oil community knows is how to properly dilute oils for topical dilution. As we have gone over, essential oils are very potent and concentrated. When we dilute them with what we call a “carrier oil”, we minimize skin sensitivity as well as extend the absorption into the skin.  👉 So, what is carrier oil? Carrier oils are vegetable oils with minimal or no scent that are used to dilute essential oils. Our favorite is Fractionated Coconut Oil. Fractionating coconut oil removes the fatty acid chains taking the coconut oil from a solid to a liquid. This liquid extends the shelf life of the essential oil, is non-greasy and provides for better skin absorption. Sweet Almond Oil, Jojoba Oil, Grapeseed Oil, and even Olive Oil are also suitable carrier oil options. How to dilute: if you aren’t a math whiz, have no fear we ha
Read more

Disclaimer:

The information contained on this website is for informational uses only and should not be construed as medical advice. Consult with a qualified medical professional before you begin any nutritional supplement program. These statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.