Black Pepper Essential Oil

By Jody

Black Pepper is best known as a common cooking spice that enhances the flavor of foods, but it’s internal and topical benefits are equally noteworthy. This essential oil is high in monoterpenes and sesquiterpenes, known for their antioxidant activity and ability to help ward off environmental and seasonal threats. Black Pepper promotes healthy circulation both internally and externally, but should be used with caution when applied topically due to its strong warming sensation. It can also help with the digestion of foods, making it an ideal oil to cook with and enjoy both for its flavor and internal benefits.
 
 
 
Primary Benefits:

·         Rich source of antioxidants

·         Supports healthy circulation

·         Aids digestion

·         Enhances food flavor

·         Soothes anxious feelings

 
Uses:

·         Combine one to two drops with Fractionated Coconut Oil to soothe sore muscles and joints or to warm the skin during cold weather.

·         Diffuse or inhale directly to soothe anxious feelings.

·         Take one to two drops in veggie caps daily when seasonal threats are high.

·         Add to meats, soups, entrees, and salads to enhance food flavor and aid digestion.

 

Directions for Use:

Diffusion: Use three to four drops in the diffuser of your choice.

Internal use: Dilute one drop in 4 fl. oz. of liquid.

Topical use: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.

Cautions:

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Popular posts from this blog

CONSOLE Comforting Blend

By Jody
Image
Console Comforting Blend Creates a comforting aroma, putting you on a hopeful path of emotional healing.   USES Diffuse during times of loss for a comforting aroma Apply over the heart morning and night as a reminder to be patient with healing and to think positive thoughts. Apply one to two drops to a shirt collar or scarf and smell throughout the day. PRIMARY BENEFITS Aroma is comforting Serves as a companion while you work toward hopefulness Creates an uplifting, positive atmosphere Use the QR code or this link to order your bottle today! HTTPS://DOTERRA.ME/EILHKB  
Read more

Copaiba

By
Image
  Derived from the resin of the Copaiba tree, native Brazilians used it in traditional health practices. dōTERRA Copaiba oil can support much of the body including, the cardiovascular, immune, digestive, nervous and immune systems. Add 1-2 drops of Copaiba oil to any beverage to support your overall health. Incorporate the oil to your skin care routine to reduce the appearance of blemishes.
Read more

Dilution

By
Image
When using essential oils, we want them to not only be safe but effective.💪  To ensure that we are using them to receive their maximum benefit, something I like to be sure my oil community knows is how to properly dilute oils for topical dilution. As we have gone over, essential oils are very potent and concentrated. When we dilute them with what we call a “carrier oil”, we minimize skin sensitivity as well as extend the absorption into the skin.  👉 So, what is carrier oil? Carrier oils are vegetable oils with minimal or no scent that are used to dilute essential oils. Our favorite is Fractionated Coconut Oil. Fractionating coconut oil removes the fatty acid chains taking the coconut oil from a solid to a liquid. This liquid extends the shelf life of the essential oil, is non-greasy and provides for better skin absorption. Sweet Almond Oil, Jojoba Oil, Grapeseed Oil, and even Olive Oil are also suitable carrier oil options. How to dilute: if you aren’t a math whiz, have no fear we ha
Read more

Disclaimer:

The information contained on this website is for informational uses only and should not be construed as medical advice. Consult with a qualified medical professional before you begin any nutritional supplement program. These statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.