THINK*DO*BE POSITIVE

By Jody

 
Emotion = Expression

What you feel emotionally becomes how you feel physically

 - Positivity-

We have 65,000 thoughts per day

48,000 of those are negative

We have 7 seconds to change those negative thoughts to a positive thought

FOCUS on what you want

-SEE IT-

-SAY IT-

-FEEL IT-

-HEAR IT-

-BE IT-


Intentions + Actions = Results

 Aroma is the greatest influencer of mood.  Smells trigger memories and physiological responses within our bodies.  The olfactory bulb, a brain structure located directly above the nasal cavity and below the frontal lobe, has a direct link to the limbic system.  The limbic system, which includes the amygdala, supports a variety of functions, including emotion, behavior, motivation, and long-term memory.  It appears to be primarily responsible for our emotional life, and has a great deal to do with the formation of memories.  The amygdala performs a primary role in the processing of memory and formulates emotional responses. 

Essential Oils that can help promote POSITIVITY:

·         Bergamot: promotes self-acceptance and self-love.  Invites individuals to see life with more optimism.

·         Ginger: powerfully persuades individuals to be fully present and participate in life.  Empowers individuals in taking complete responsibility for their life circumstances.

·         Grapefruit: enables one to truly respect and appreciate their physical body.  Encourages a positive relationship with one’s self based on love, tolerance and acceptance.

·         Lemon: nourishes the mind.  Improves ability to focus and be mentally present.  Restores energy, mental flexibility and drive.

·         Lime: Instills courage and cheer in the heart and reminds of gratitude for the gift of life.

·         Peppermint: brings joy and buoyancy to the heart and soul.  Invigorates body, mind, and spirit and reminds individuals that life can be happy.

·         Tangerine: lifts the darkest of moods.  Encourages a person to be creative and spontaneous. 

·         Wild Orange: Inspires abundance, fosters creativity, supports a positive mood, and restores physical energy.  Reconnects individuals with their inner child and brings spontaneity, fun, joy and play into their life.


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The information contained on this website is for informational uses only and should not be construed as medical advice. Consult with a qualified medical professional before you begin any nutritional supplement program. These statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.